Teressa Siu is an international wellness speaker, mental health educator and lifestyle consultant. She’s been speaking to thousands of people in Asia and around the world, including cruise ships, international conferences and corporates. She specializes in holistic and wholistic wellness curriculum design, integration and facilitation. ‘Nutrition-Based Wisdom’ is her signature wellness curriculum where she integrates a wholistic toolbox for ‘staying sane in this insane world’. Her curriculum is often integrated into existing communication, leadership, health and wellness programs. Teressa is an award- winning broadcast journalist, university lecturer, media consultant, certified yoga teacher, energetic kinesiologist, raw foods chef, holistic health coach. She easily optimizes on her coaching, teaching and training expertise in education, health, communication, journalism, health and wellness to serve her mission to help people create a positive mindset for optional productivity and vitality, be well, be happy and together create a healthier world.